This customized massage blends deep tissue, Swedish, and intuitive techniques to address muscle tension, stress, and chronic pain. Ideal for anyone seeking relief from physical strain, mental overload, or the quiet weight of everyday caregiving.

Relieve tension, relax, and unwind.

Tailored specifically for your changing body, this session supports comfort and connection during early to mid-pregnancy. Gentle techniques help ease hip and back pain, reduce swelling, and support circulation—because your body is doing big, beautiful things.

Available for existing clients only.

Designed for the healing body after birth, this deeply nurturing session focuses on the abdomen, hips, pelvis, and low back—areas most affected by pregnancy and labor. This massage uses Mayan Abdominal therapy to encourage circulation, ease muscular discomfort, and invite you back into your body in the postpartum period.

For those 6 weeks to 2+ years postpartum looking to restore balance, process change, and heal physically.

This focused massage supports healing from a cesarean birth. We will address scar tissue mobility, reduce abdominal adhesions, and help restore connection to your core. Bodywork is always tailored to your comfort and stage of recovery.

For those 12+ weeks postpartum with provider clearance.